Cut the crap

There are two major things standing in my way - aside from inherent laziness, smoking and eating crap.

I have already posted on the subject of smoking. Now is the turn of eating crap.

As of 1 January 2008, my major food shopping will be done online. My thinking for this is, I will have the time to think carefully about what I need, not pick up stuff on a whim and will not be shopping when hungry.

I will prepare a lunch and take it to work, so I do not shop for lunch, thus avoiding the temptation to buy crap. I have taken small steps already, rather than crisps or chocolate with my sandwich I will buy fruit, more often than not a banana, water or juice instead of cola.

My biggest weakness is carbonated drinks, in particular, cola. Between now and then, I will reduce my intake of this stuff, which often is 2L a day.